Live in Sigean now

Used to live near Nantes where i studied

Later moved to uk where i kept studying

Got a Sport Science Bachelor from University of Bath, Great location!

Worked as Head Fitness trainer in Pro Rugby for years, Nottingham Rugby & Plymouth Albion. Never been to work!

Kept learning. Always         

Had the opprotunity to head back to France and landed in Racing Narbonne Pro d2.

Completely different but great experience!

Made lots of friends in the rugby family over the years, in good and bad times         

Spend my days to prepare my athletes before rugby game and repair them after!

Now, i do that on people: applying that biomechanic knowledge to release joint pain related to deficiencies through muscular work or simply training them

 

Recently setup my fitness/rehab studio in Sigean.

Life is a ride

Hi,

 

What i can offer
I'm Jo

Work on back, lower back, hip, adducteur, knee, shoulder, recently cervical release

Technique & methods are my own. JOINT PAIN muscles related relief with SPECIFIC muscular work

Rate of success of about 80% +

For those who are interested                                                

 

Licence STAPS, Nantes 1995

BPJEPS 2019

Bachelor Sports Exercise Science, Bath University 2002

Certified Strength and Conditioning Specialist, NSCA 2003

 

 FITNESS TRAINER 

Plymouth Albion 2004-05, Nottingham Rugby 2005-2014

Racing Narbonne Mediterranee 2014-2018

 

 

 

Name  
E-mail  
Your message  
Attach file  
Get in Touch

+33 6 58 22 77 44

info@jobruncoaching.com

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FREE !

1 st Session: Biomechanic Screening of the injury

 

  REHAB SOLUTIONS   no one else does. THAT'S MY SPECIFICITY

Advanced training knowledge to make you progress on

 

  1.  Mobility: if you feel you've lost ability to DO  THINGS correct it with specific strength workout
  2. Develop resistance to fatigue and work through fitness session
  3.  Weight loss training strategy in accordance with appropriate exercice or muscle gain in accordance with biomechanics ( the later being fairly boring because done for years)
  4. Any sport objective you have in mind: from preparing a 100km race to working on the golf swing to correct efficiency or working the X form of the trunk in kite surfing conditioning 

 

  FITNESS TRAINING   

+33 6 58 22 77 44

info@jobruncoaching.com

Name  
E-mail  
Your message  
Attach file  
Get in Touch

Get in Touch

+33 6 58 22 77 44

info@jobruncoaching.com

For those who are interested

 

Licence STAPS, Nantes 1995

BPJEPS 2019

Bachelor Sports Exercise Science, Bath University 2002

Certified Strength and Conditioning Specialist, NSCA 2003

 

 FITNESS TRAINER 

Plymouth Albion 2004-05, Nottingham Rugby 2005-2014

Racing Narbonne Mediterranee 2014-2018

 

 

 

Work on back, lower back, hip, adducteur, knee, shoulder, recently cervical release

Technique & methods are my own. JOINT PAIN muscles related relief with SPECIFIC muscular work

Rate of success of about 80% +

Work on back, lower back, hip, adducteur, knee, shoulder, recently cervical release

Technique & methods are my own. JOINT PAIN muscles related relief with SPECIFIC muscular work

Rate of success of about 80% +

Disclaimer:

 

I'm NOT a voodoo, a physio, a doctor, a chiropractor, a self proclaimed guru

Just a fitness coach here to pass on his knowledge and help people

Work on back, lower back, hip, adducteur, knee, shoulder, recently cervical release

Technique & methods are my own. JOINT PAIN muscles related relief with SPECIFIC muscular work

Rate of success of about 80% +

Live in Sigean now

Used to live near Nantes where i studied

Later moved to uk where i kept studying

Got a Sport Science Bachelor from University of Bath, Great location!

Worked as Head Fitness trainer in Pro Rugby for years, Nottingham Rugby & Plymouth Albion. Never been to work!

Kept learning. Always         

Had the opprotunity to head back to France and landed in Racing Narbonne Pro d2.

Completely different but great experience!

Made lots of friends in the rugby family over the years, in good and bad times         

Spend my days to prepare my athletes before rugby game and repair them after!

Now, i do that on people: applying that biomechanic knowledge to release joint pain related to deficiencies through muscular work or simply training them

 

Recently setup my fitness/rehab studio in Sigean.

Life is a ride

Hi,

 

I'm Jo
What i can offer

  REHAB SOLUTIONS   no one else does. THAT'S MY SPECIFICITY

Work on back, lower back, hip, adducteur, knee, shoulder, recently cervical release

Technique & methods are my own. JOINT PAIN muscles related relief with SPECIFIC muscular work

Rate of success of about 80% +

FREE !

1 st Session: Biomechanic Screening of the injury

 

  FITNESS TRAINING   

Advanced training knowledge to make you progress on

 

  1.  Mobility: if you feel you've lost ability to DO  THINGS with specific strength
  2. Develop resistance to fatigue and work through fitness session
  3.  Weight loss training strategy in accordance with appropriate exercice or muscle gain in accordance with biomechanics ( the later being fairly boring because done for years)
  4. Any sport objective you have in mind: from preparing a 100km race to working on the golf swing to correct efficiency or working the X form of the trunk in kite surfing conditioning 

 

Hi,

 

I'm Jo

Live in Sigean now

Used to live near Nantes where i studied

Later moved to uk where i kept studying

Got a Sport Science Bachelor from University of Bath, Great location!

 

Worked as Head Fitness trainer in Pro Rugby for years, Nottingham Rugby & Plymouth Albion. Never been to work!

Kept learning. Always         

Had the opprotunity to head back to France and landed in Racing Narbonne Pro d2.

Completely different but great experience!

Made lots of friends in the rugby family over the years, in good and bad times  

Spend my days to prepare my athletes before rugby game and spend the week after to repair them !

 

Now, i do that on people: applying that biomechanic knowledge to release joint pain related to deficiencies through muscular work or simply training them

 

Recently setup my fitness/rehab studio in Sigean.

 

Life is a ride

What i can offer

  REHAB SOLUTIONS   no one else does.

THAT'S MY SPECIFICITY

Work on back, lower back, hip, adducteur, knee, shoulder, recently cervical release

Technique & methods are my own. JOINT PAIN muscles related relief with SPECIFIC muscular work

Rate of success of about 80% +

FREE !

1 st Session: Biomechanic Screening of the injury

 

  FITNESS TRAINING   

Advanced training knowledge to make you progress on

 

  1.  Mobility: if you feel you've lost ability to DO  THINGS correct it with specific strength workout

  2. Develop resistance to fatigue and work through fitness session

  3.  Weight loss training strategy in accordance with appropriate exercice or muscle gain in accordance with biomechanics (the later being fairly boring because done for years)

  4. Any sport objective you have in mind: from preparing a 100km race to working on the golf swing to correct efficiency or working the X form of the trunk in kite surfing conditioning 

 

Disclaimer:

 

I'm NOT a voodoo, a physio, a doctor, a chiropractor, a self proclaimed guru

Just a fitness coach here to pass on his knowledge and help people

For those who are interested

 

Licence STAPS, Nantes 1995

BPJEPS 2019

Bachelor Sports Exercise Science, Bath University 2002

Certified Strength and Conditioning Specialist, NSCA 2003

 

 FITNESS TRAINER 

Plymouth Albion 2004-05, Nottingham Rugby 2005-2014

Racing Narbonne Mediterranee 2014-2018